I find that making connections of all kinds – with self, others, resources – charges my well and inspires my work. I have found that the beautiful collage of this personal journey most influences the way I work, partner, and dialogue with the people who come to see me.
As a coach, I draw from over 20 years experience as a licensed counselor, master therapist, mentor, and wellness educator.
I am a woman in midlife. I raised children, went back to school, dealt with serious health challenges, and moved through the highs and lows of relationships.
I know the fear and confusion that comes from wondering whether I am living my life or the life someone else is asking of me. My journey and its parts are much like those of other women. Through my own process I discovered modalities for recovery and self-discovery. I began by showing up to my stories and the circumstances that I thought defined my life.
I grew to learn that I was not my fear and that there is an amazing amount of healing to be found when I allowed myself to take that in.
I am learning to develop a kinder, gentler relationship with myself and I continue to grow and stretch into the juiciest version of who I am.
I encourage you to listen to you own inner wisdom. What is asking for your attention? Do you need some new tools to charge your life force and embrace the change that’s coming or to help you ride some inner waves? How about getting the nuts and bolts support you need to create daily peace?
I thrive on connecting people with resources, helping folks create new pathways to facilitate powerful and lasting change, and helping clients find the juice and jive in life!
Know that you are not alone. I invite you to dig deeper into what you ache for. Believe that I believe – in you! Give yourself the gift of 30-minutes. Schedule a free consultation.