I have worked in the field of counseling for over 20 years and in many diverse settings.  But through the years, I have found that my own personal journey has most influenced the way I work, partner, and dialogue with the people who come to see me.

I am a woman in midlife.  I have raised children, gone back to school, dealt with serious health challenges, and moved through the highs and lows of relationships.  I know the fear and confusion that comes from wondering whether I am living my life or the life someone else is asking of me.  My journey and its parts are much like those of other women.

Through my own process I discovered modalities for recovery and self-discovery. I began by showing up to my stories and the circumstances that I thought defined my life.  I grew to learn that I  was not my fear. I am learning to develop a kinder, gentler relationship with myself and I continue to grow and stretch into the  juiciest version of myself!

I encourage you to listen to you own inner wisdom.  Know that you are not alone. I am continually learning to allow myself to fully participate in all of the juicy aspects of life and I invite you to dig deeper into what you ache for.  

Blessings, Paula

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Kind Words

“Working with Paula is an intuitive process where my questions and fears are held by her strength and gentleness, which allows me to explore who and how I want to be in the world. I have worked with Paula on many issues and in many different ways and have become a stronger more vibrant person because of her.”

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