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Nourish. Heal. Reclaim.

tools for life's sacred passages

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Heart Centered Coaching

Heart Centered CoachingHolistic, integrative coaching for creating a life you love, claiming your dreams and for facing the challenges of difficult transitions. Learn More...

Wellness Programs

Wellness ProgramsIndividualized coaching programs that offer a focused collaborative approach to prepare for surgery and life shifts such as illness and divorce. Learn More...

Writing the Sacred Passage

Writing the Sacred PassageHere I share reflections and tools for life’s passages. Sometimes raw, sometimes practical, but always real experiences from the journey. Learn More...

Restorative Courses

Restorative CoursesTools to help you embrace and celebrate your sensitive nature, incorporate mindfulness practice into your life and super-charge your soul! Learn More...